We’ll start this retreat with a grounding day of extended yoga, deep meditations and a long snowy walk through the forest. We’ll gulp down the mountain air, switch off, and connect with each other and our beautiful surroundings.
For the following four days, you will have the option of either snowshoe hiking or skiing, or simply resting at the chalet. This mountain retreat is all about connecting with the wonder of our mountain surroundings. Whether that is through movement or rest does not matter.
7 nights ~ 8-15 February 2018
€2110 pp. shared twin room. €2260 pp. private double ensuite room.
Couples’ + Eco Travellers’ discounts available. Email email@example.com to learn more.
Meditation, Yoga and Sacred Music
If you need to just get away from it all, this soulful and alternative mountain retreat is for you.
Music has the power to heal. On this healing journey you will be giving the space to connect with the beautiful sounds of classical guitar and international and indigenous songs and bhajans, performed by talented musicians Moshe and George.
On this mountain retreat we’ll enjoy morning and evening yoga and deep, guided meditation journeys. Intuitive yoga teacher Kelly Brooks will help you release stress and find peace. Energising morning yoga will warm up your muscles and help you to achieve good posture for the day of mountain activity ahead. Morning meditations will teach you mindfulness and boldness.
Every evening during mountain retreat we will be treated to relaxation yoga and meditation, with live classical guitar playing by Moshe and George. Float away on a cloud of sound and warmth as you flow to the music by a crackling open fire.
Sacred music practise will be woven into deeply relaxing evening yoga and meditation classes in our grand hall next to an open fire. The practise will start gently and build up through the week, culminating in a celebratory sacred music fire ceremony on the final day. Voice and inner work will supported through guided chanting, toning, singing and breath work with Moshe and George.
If you want to find your voice, let us support your process on this mountain retreat.
Group sizes are limited to a maximum of 10 participants. To join us on our Sacred Music Mountain Retreat in February 2018, email firstname.lastname@example.org while spaces last.
This retreat will be taught in English, but your Hosts speak both French and English.
This mountain retreat is suitable for all levels of both skiing, hiking and yoga. No prior singing or music experience is required.