Deep House Ski Yoga Retreat ~ 11 -18 March 2017
Are you in need of a full moon adventure? Then join Chalet Rosiere on this Deep House yoga and skiing retreat in March.
We’ll be celebrating our bodies and the mountains with morning and evening yoga set to chunky Deep House and euphoric Chillout tunes, with exhilarating days of skiing or snowboarding spent on glittering snowy slopes.
How the day will flow
Morning yoga will warm up the body in preparation for skiing and snowboarding. These classes will improve your strength and balance, and protect against injury. Evening yoga will focus on deep stretches and breathing to reduce muscle tension and soreness. Above all they will release the adrenaline that builds up from a day on the slopes.
Throughout the course of the week you will teach the components of a beautiful sequence. The components will be put together at the end of the week in a seamless 90 minute Deep House flow.
Lift passes, equipment hire, and a daily shuttle to and from the slopes are included in the price of this retreat. We can help you to book skiing or snowboarding lessons should you require them. There will always be someone of roughly your level to ski or snowboard with. La Rosière is a charmingly authentic French-Italian resort. Advanced skiers will have the option of skiing to Italy for lunch
Other key features of this yoga and skiing retreat are the included holistic massage treatments and a Vegan Detox menu. We’ll be serving a daily menu of detoxifying, protein-rich vegan meals using fresh local produce. This is an alcohol-free spring detox, and a seriously fun way to get in shape.
Downtime will be spent in our meditation tipi or the sauna, watching sunset over snow-capped mountains from our outdoor Jacuzzi, exploring our extensive library in front of a roaring fire, or simply catching up on some much needed R & R.
How to Book
For more information on this yoga and skiing retreat read on or click here to download the brochure.
To join the Wellbeing Chalet on this Deep House Ski Yoga Retreat in March email firstname.lastname@example.org while spaces remain.
This retreat will be taught in English. It is suitable for all levels of both skiing and yoga.